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Mambeno recipes
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Dinner
Madpakker
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Quick recipes
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Classics
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Dinner
Super quick wok with chickpeas and coconut milk
Dinner
Morrocan veggie harissa with sweet potatoes
Dinner
Tortellini in cream cheese sauce with chorizo and snack veg
Dinner
Fresh pasta with mushroom sauce, grilled courgette and peas
Dinner
Falafel wraps with a world of veggies
Dinner
Potato pizza with pesto and semidried tomatoes
Dinner
Savoury crepes with kidney beans and avocado
Dinner
Corn tortillas with beans and guacamole
Dinner
Easy veggie "meat"balls with baby potatoes and salad
Dinner
Lasagne with veggie mince and vegetables - for two days
Dinner
Vegetarian lasagne with spinach and coconut milk - for two days
Dinner
Vegetarian one pot pasta with pesto
Dinner
Falafel bowl with pitas and veggies
Dinner
Super easy chicken tikka masala - day two
Dinner
Vegetarian risotto with leek, bell pepper and edamame
Dinner
Huevos Rancheros with fried eggs
Dinner
Yummiest vegetarian lasagne - day two
Dinner
Yummiest vegetarian lasagne
Dinner
Easy chickpea pot with curry and tomatoes
Dinner
Veggie stew with butter beans, sweetcorn and curry
Dinner
Risotto with pumpkin and thyme
Dinner
Kid friendly fish lasagne - day two
Dinner
Rice balls with potatoes and melon salad
Dinner
Kid friendly fish lasagne with plenty of veg
Dinner
Pasta a la pizza - with pepperoni
Dinner
Easy vegetarian pasta with loads of veggies
Dinner
Aubergine "steaks" with potato salad
Dinner
Salad with chicken, parma and a world of veggies
Dinner
Easy vegetable pasta with grated cheese
Dinner
Ravioli with tomato sauce and salad
Dinner
Vegetarian stew with leeks, curry, butterbeans and sweetcorn
Dinner
Lentil stew with naan and creme fraiche
Dinner
Crispy veg-balls with orange and beet salad
Dinner
Tortilla wraps with chilli sin pollo
Dinner
Pasta with child-friendly gorgonzola sauce and veg
Dinner
Veggie pot with butternut squash, tortilla chips and sweetcorn
Dinner
Quinoa cakes with crispy diced potatoes, avocado crema and salad
Dinner
Kale soup with pear and croutons
Dinner
Falafels with yummy couscous salad
Dinner
The best veggie stew with sweet potatoes - for two days
Dinner
Day two: The best veggie stew
Dinner
Fried noodles with tofu and crispy veg
Dinner
Vegetable stew with chickpeas, spinach and coconut
Madpakke
Bolognese with beets, mushrooms and spring onion
Dinner
Easy veggie meatballs with pumpkin chips and salad
Dinner
Lentil and cauliflower soup with coconut milk and apples
Dinner
Bulgur meatballs with baby potatoes, tzatziki and salad
Dinner
Indian daal with chick peas, raita, naan bread and mango salad
Madpakke
Ratatouille with kidney beans and bulgur
Dinner
Pasta with red bell pepper sauce, courgette and feta
Dinner
Chili sin carne with rice - veggie style!
Madpakke
Tortilla wraps with chili sin carne
Dinner
Easy tomato soup with wholewheat pasta
Dinner
Tasty vegetarian quiche with cottage cheese
Dinner
Chick pea soup with curry, pineapple and plaice
Dinner
Creamy pumpkin soup with carrots
Dinner
Quick noodle soup with veggies
Dinner
Curry soup with fish and apples
Dinner
Vegetarian summer pasta
Dinner
Vegetarian curry - day two
Dinner
Veggie curry with cauliflower, coconut and chickpeas
Dinner
Vegetarian quiche with cottage cheese and feta
Dinner
The best vegetarian meatballs on rye
Dinner
Potato and leek soup with parma ham
Dinner
Vegetable lasagne - day two
Dinner
Vegetable lasagne
Dinner
Pasta with tomato-aubergine sauce
Dinner
Classic potato soup with parma ham
Dinner
Quick economy-pasta with tomato sauce
Dinner
Potato-broccoli soup
Dinner
Creamy pumpkin soup with parsnip
Dinner
Pitas with falafel
Dinner
Risotto with asparagus and tomatoes
Dinner
Italian potato casserole with tomato and egg
Dinner
Carrot soup with curry and coconut
Dinner
Potato-celeriac soup with apple
Dinner
Quick tomato soup with croutons
Dinner
Fettuccine with mushrooms and fried onion
Dinner
Sweet potato soup with fried cod
Dinner
Pumpkin soup with carrots and coconut
Dinner
Pasta with spinach, tomato and chick peas
Dinner
Butternut squash soup
Dinner
Jerusalem artichoke soup
Dinner
Cauliflower soup
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What you get
Meal plans
This week’s meal plan
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Next week’s meal plan
See how you use all the functions
Recipes
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Fish
Two day recipes
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Vegetarian and less meat
Pizza, burgers and sandwiches
Around the world
Barbecue friendly recipes
About us
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