Ingredients
( approx. 16 )
- 4 banana
- 125 gramsoats
- 6 egg
- 2 tspground cinnamon
- 2 tspbaking powder
- 1 tspvanilla sugar
- 1 tbspacacia honey*
- 0.5 tspsalt
* = Good to know - click the ingredient
= See the recipe - click the ingredient
About the recipe
Kitchen time
10 MIN
Waiting time
20 MIN
These muffins make the perfect healthy but delicious snack in the kids' lunchboxes, or for that mid-afternoon blood sugar crash. With plenty of banana and oats - but completely without flour. Enjoy!
Directions
1. Preheat your oven to 185 degrees convection.
2. Roughly break up the bananas in a bowl and blend well with the other ingredients using a hand blender, until you've got a smooth mass.
3. Place the dough in muffin tins and bake for approx. 20 minutes, or until no dough sticks when you poke them with a knitting needle.
4. Leave the muffins to cool - and then munch away!
5. Enjoy!
Tip
If you're using paper molds, leave them on until the muffins are ready to eat.