We've put together this super quick recipe for muesli bars, that just takes 10 minutes of kitchen time. They're super tasty and are perfect in packed lunches or for after-school activities. Enjoy!

Directions

1. Preheat your oven to 140 degrees convection.

2. Mix the muesli with coconut flour and condensed milk. It's important to mix really well, so the mixture is moist throughout.

3. Spread the mixture into a long bread mould or similar, either silicone or lined with baking parchment. Wet your hands and compact the mixture into the mould as best you can.

4. Bake the muesli loaf for about an hour, or until the loaf has a nice, golden colour. Be mindful not to overcook it - as the finished muesli bars cool, the texture gets firmer.

5. Leave the muesli loaf to cool in the mould until almost completely cool. Carefully remove the loaf from the mould and cut into rectangular bars with a bread knife. Be mindful they don't crumble - if they do, they're still too warm. Then simply leave them to cool off completely before cutting them.

6. Let the muesli bars cool all the way and store in an airtight container.

7. Enjoy!

Tip

Tasks for kids in the kitchen: Let your kids help mix the muesli "batter" thoroughly, and press it into the mould and flatten it.

Condensed milk is found in most supermarkets in small tins - such as from Nestlé.